Here is a comment from my massage client Zach in Mackay. I checked in on him to see how he was doing after he was experiencing heel pain, and back and neck tightness. He gave his permission to share his comment: “Thank you! feeling amazing, riding and back at the gym again, will definitely beContinueContinue reading “Aloha Dreaming Massage – Motion is Lotion”
Tag Archives: Back Pain
Massages Are Good for Mental Health
Today, massage is being offered more frequently along with standard treatment for medical conditions and situations including issues with mental health. Mayo Clinic recognizes the value of massage therapy as an aspect of wellness and has been integrating massage therapy into the hospital setting for almost 20 years. Relaxation: Massage therapy, especially Lomi Lomi Massage, createsContinueContinue reading “Massages Are Good for Mental Health”
Why Massage Works in Healing the Body.
Massage is recommended to help aid in healthy tissue repair and reduce pain felt from poor posture, workouts, or overuse. It also helps with the accumulation of work-related and daily stresses. Massage relieves tightness in the muscles by increasing blood circulation and increasing the healing process. Massage also helps reduce pain by stimulating the release ofContinueContinue reading “Why Massage Works in Healing the Body.”
Lomi Lomi Massage and Why I do it.
Lomi Lomi Massage Mackay How I Found Lomi Lomi I have been to Hawaii many times, but the first time I ever came across this type of massage was at a health and wellness fair back in 2013 at Burleigh Heads, AU. There was lots on offer. I wasn’t really captivated by much until IContinueContinue reading “Lomi Lomi Massage and Why I do it.”
Posture is like learning a new language. It takes time and practice.
We in modern society have forgotten how to use our bodies. We suffer a lot of aches and pains because of that. The good news is that we can heal most of the neck pain, planter fasciitis, back pain, repetitive stress injuries and more. We can do it simply by going back to our primalContinueContinue reading “Posture is like learning a new language. It takes time and practice.”
An Interview with Esther Gokhale on Back Pain and more…
Interview by Molly Tynjala “Experience Life” assistant editor. Esther Gokhale | In the ninth month of pregnancy with my first child, I experienced excruciating back pain. I had previously had back spasms doing yoga poses but returned to an active life after each episode. This time the back pain was accompanied by sciatica. I was told the pain would goContinueContinue reading “An Interview with Esther Gokhale on Back Pain and more…”
Top Tips For A Smooth & Successful Pregnancy!
Aging – How You Move Matters!
“You can’t help getting older, but you don’t have to get old.” George Burns. I love that line. I often hear my massage clients say that their pain is a result of old age. This amuses me, as often enough, I am the same age or older than they are. They will ask me afterContinueContinue reading “Aging – How You Move Matters!”
Every Bone In It’s Natural Place
Every Bone Has It’s Natural Place The particular arrangement of the human skeleton is a product of the demands of upright living and the constant force of gravity. Each bone has a natural place relative to its neighbours. As in the song “Dem Bones” by James Weldon Johnson, The foot bones connected to the ankleContinueContinue reading “Every Bone In It’s Natural Place”
Dr’s Testimonial for Gokhale Method
I have to share this great testimonial coming from a GP in my recent Melbourne Gokhale Method Foundations Course. He encourages his patients in Australia to look at root causes of their pain and promotes healthier ways to eliminate it for good! “One of the most difficult things all healthcare practitioners have to grapple withContinueContinue reading “Dr’s Testimonial for Gokhale Method”
ALOHA DREAMING MASSAGE 