Posture is like learning a new language. It takes time and practice.

We in modern society have forgotten how to use our bodies. We suffer a lot of aches and pains because of that. The good news is that we can heal most of the neck pain, planter fasciitis, back pain, repetitive stress injuries and more.  We can do it simply by going back to our primalContinue reading “Posture is like learning a new language. It takes time and practice.”