It’s coming into winter here in Australia. But these tips work all year round. So even if it’s summer where you are, try them anyway. Whether you embrace a cold day or grumble and hit the snooze button on your alarm for the third time, the depths of winter can result in many of usContinue reading “Winter Mood Boosters”
Tag Archives: Body Image
Aging – How You Move Matters!
“You can’t help getting older, but you don’t have to get old.” George Burns. I love that line. I often hear my massage clients say that their pain is a result of old age. This amuses me, as often enough, I am the same age or older than they are. They will ask me afterContinue reading “Aging – How You Move Matters!”
Body Language
I have just returned from Melbourne where I did the Foundation Course for the Gokhale Method on Posture. It was a fantastic weekend of learning about primal posture and carrying one’s self in a way that is intrinsically well positioned and balanced. I was told that by working with this method you can make yourselfContinue reading “Body Language”
ALOHA DREAMING MASSAGE 