Many seek massage for pain and anxiety relief, finding a safe and peaceful place on the masseur’s table. The experience offers physical, emotional, and mental stress relief, decreasing depression and anxiety levels. Lomi Lomi massage provides a deep calm and peacefulness, leaving clients feeling rejuvenated and serene, appreciating the transformative experience.
Tag Archives: Massage
Aloha Dreaming Massage – Motion is Lotion
Here is a comment from my massage client Zach in Mackay. I checked in on him to see how he was doing after he was experiencing heel pain, and back and neck tightness. He gave his permission to share his comment: “Thank you! feeling amazing, riding and back at the gym again, will definitely beContinueContinue reading “Aloha Dreaming Massage – Motion is Lotion”
Massage, The Endocrine System and Happy Hormones
Researchers have established a direct link between massage and a healthy endocrine system. Many people understand the physical benefits of massage on our bodies. But not everyone realises the advantages massage has on the endocrine system – which is the hormonal system of the body. Researchers have established a direct link between positive touch andContinueContinue reading “Massage, The Endocrine System and Happy Hormones”
Massages Are Good for Mental Health
Today, massage is being offered more frequently along with standard treatment for medical conditions and situations including issues with mental health. Mayo Clinic recognizes the value of massage therapy as an aspect of wellness and has been integrating massage therapy into the hospital setting for almost 20 years. Relaxation: Massage therapy, especially Lomi Lomi Massage, createsContinueContinue reading “Massages Are Good for Mental Health”
Why Massage Works in Healing the Body.
Massage is recommended to help aid in healthy tissue repair and reduce pain felt from poor posture, workouts, or overuse. It also helps with the accumulation of work-related and daily stresses. Massage relieves tightness in the muscles by increasing blood circulation and increasing the healing process. Massage also helps reduce pain by stimulating the release ofContinueContinue reading “Why Massage Works in Healing the Body.”
Lomi Lomi Massage and Why I do it.
Lomi Lomi Massage Mackay How I Found Lomi Lomi I have been to Hawaii many times, but the first time I ever came across this type of massage was at a health and wellness fair back in 2013 at Burleigh Heads, AU. There was lots on offer. I wasn’t really captivated by much until IContinueContinue reading “Lomi Lomi Massage and Why I do it.”
Running – Preventing Injury
Well-being for the Open-Minded Sceptic #83 – Running, Feet and Gait I started running when I was 18 years old. My first attempt, I was able to run a block and then I had to walk a block. Each day, I was able to run a bit longer and walk less. Run-walk intervals, when youContinueContinue reading “Running – Preventing Injury”
The Neck
Why does my neck hurt?
Winter Mood Boosters
It’s coming into winter here in Australia. But these tips work all year round. So even if it’s summer where you are, try them anyway. Whether you embrace a cold day or grumble and hit the snooze button on your alarm for the third time, the depths of winter can result in many of usContinueContinue reading “Winter Mood Boosters”
The Power of Touch
The Power of Touch I Recall visiting my family in California, Wisconsin & Hawaii this past year. I can only say that it was the perfect holiday. I felt so relaxed and happy having spent so much time with my loved ones. It was so nice to see everyone especially my 6 grand nieces andContinueContinue reading “The Power of Touch”
ALOHA DREAMING MASSAGE 