Self-Care is Important to Our Health and Well-Being Let’s clear up one common misconception from the get-go: Self-care is not synonymous with self-indulgence or being selfish. Self-care means taking care of yourself so that you can be healthy, you can be well, you can do your job, you can help and care for others, andContinueContinue reading “Self-Care”
Tag Archives: Happiness
Winter Mood Boosters
It’s coming into winter here in Australia. But these tips work all year round. So even if it’s summer where you are, try them anyway. Whether you embrace a cold day or grumble and hit the snooze button on your alarm for the third time, the depths of winter can result in many of usContinueContinue reading “Winter Mood Boosters”
What is Limiting Your Happiness?
When John Lennon was a young boy, his teacher asked the class to write down what they wanted to be when they grew up. Some kids said they wanted to be doctors, actors, nurses and teachers. John Lennon wrote, that he wanted to be happy. When the teacher came across his answer, she said, John,ContinueContinue reading “What is Limiting Your Happiness?”
ALOHA DREAMING MASSAGE 