Today, massage is being offered more frequently along with standard treatment for medical conditions and situations including issues with mental health. Mayo Clinic recognizes the value of massage therapy as an aspect of wellness and has been integrating massage therapy into the hospital setting for almost 20 years. Relaxation: Massage therapy, especially Lomi Lomi Massage, createsContinueContinue reading “Massages Are Good for Mental Health”
Tag Archives: Depression
Winter Mood Boosters
It’s coming into winter here in Australia. But these tips work all year round. So even if it’s summer where you are, try them anyway. Whether you embrace a cold day or grumble and hit the snooze button on your alarm for the third time, the depths of winter can result in many of usContinueContinue reading “Winter Mood Boosters”
What is Limiting Your Happiness?
When John Lennon was a young boy, his teacher asked the class to write down what they wanted to be when they grew up. Some kids said they wanted to be doctors, actors, nurses and teachers. John Lennon wrote, that he wanted to be happy. When the teacher came across his answer, she said, John,ContinueContinue reading “What is Limiting Your Happiness?”
