Now I am not talking about how to deal with an irritating neighbor or an in-law that you may not see eye to eye with. I am talking about the pain we feel in our own body, primarily in our necks. Did you ever wake up in the morning with a “stiff neck” or feelContinue reading “5 Tips to Help Eliminate a Pain In The Neck?”
Tag Archives: OHS
How do children develop poor posture?
How do children develop poor posture? Have you ever observed a baby sitting on the floor. They have perfect posture. Nobody is telling them to “sit up straight!” They just do this automatically. If you observe their movements you will notice something quite beautiful. They sit upright effortlessly with their pelvis positioned well to perfectlyContinue reading “How do children develop poor posture?”
Preventative vs Curative
Well-Being for the Open-Minded Sceptic #23 – Preventative vs Curative I recently finished teaching a Gokhale Method posture course. In it, I teach people how to sit, lie down, stand, bend and walk. Ha! You say, “I knew how to do all of those things from a very young age. I don’t need someone toContinue reading “Preventative vs Curative”