5 Tips to Help Eliminate a Pain In The Neck?

Now I am not talking about how to deal with an irritating neighbor or an in-law that you may not see eye to eye with. I am talking about the pain we feel in our own body, primarily in our necks. Did you ever wake up in the morning with a “stiff neck” or feelContinue reading “5 Tips to Help Eliminate a Pain In The Neck?”

“Some Things to Avoid if You Want to Maintain a Healthy Back.”

People recognize that the body has a natural ability to heal and they seek ways to increase that ability. When it comes to back pain. You control your body. You can have good control when you pay attention to the messages and information you receive. You can put out fires as soon as they happenContinue reading ““Some Things to Avoid if You Want to Maintain a Healthy Back.””