How do children develop poor posture? Have you ever observed a baby sitting on the floor. They have perfect posture. Nobody is telling them to “sit up straight!” They just do this automatically. If you observe their movements you will notice something quite beautiful. They sit upright effortlessly with their pelvis positioned well to perfectlyContinueContinue reading “How do children develop poor posture?”
Tag Archives: Neck pain
Preventative vs Curative
Well-Being for the Open-Minded Sceptic #23 – Preventative vs Curative I recently finished teaching a Gokhale Method posture course. In it, I teach people how to sit, lie down, stand, bend and walk. Ha! You say, “I knew how to do all of those things from a very young age. I don’t need someone toContinueContinue reading “Preventative vs Curative”
“Some Things to Avoid if You Want to Maintain a Healthy Back.”
People recognize that the body has a natural ability to heal and they seek ways to increase that ability. When it comes to back pain. You control your body. You can have good control when you pay attention to the messages and information you receive. You can put out fires as soon as they happenContinueContinue reading ““Some Things to Avoid if You Want to Maintain a Healthy Back.””
ALOHA DREAMING MASSAGE 