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Lomi Lomi Massage – A Personal Sense of Peace
Many seek massage for pain and anxiety relief, finding a safe and peaceful place on the masseur’s table. The experience offers physical, emotional, and mental stress relief, decreasing depression and anxiety levels. Lomi Lomi massage… Read more
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Massages Are Good for Mental Health
Today, massage is being offered more frequently along with standard treatment for medical conditions and situations including issues with mental health. Mayo Clinic recognizes the value of massage therapy as an aspect of wellness and has… Read more
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Why Massage Works in Healing the Body.
Massage is recommended to help aid in healthy tissue repair and reduce pain felt from poor posture, workouts, or overuse. It also helps with the accumulation of work-related and daily stresses. Massage relieves tightness in… Read more
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5 Tips to Help Eliminate a Pain In The Neck?
Now I am not talking about how to deal with an irritating neighbor or an in-law that you may not see eye to eye with. I am talking about the pain we feel in our… Read more
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How do children develop poor posture?
How do children develop poor posture? Have you ever observed a baby sitting on the floor. They have perfect posture. Nobody is telling them to “sit up straight!” They just do this automatically. If you… Read more
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Preventative vs Curative
Well-Being for the Open-Minded Sceptic #23 – Preventative vs Curative I recently finished teaching a Gokhale Method posture course. In it, I teach people how to sit, lie down, stand, bend and walk. Ha! You… Read more
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“Some Things to Avoid if You Want to Maintain a Healthy Back.”
People recognize that the body has a natural ability to heal and they seek ways to increase that ability. When it comes to back pain. You control your body. You can have good control when… Read more
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Weak Pelvic Floor/Prolapse – How to keep things where they belong.
This is a subject that I hope I can shed some light on for those dedicated to kegel muscle exercises or those suffering from pelvic organ prolapse. Most people have no idea that pelvic alignment… Read more
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Back pain: is your yoga practice hurting you?
The statistics on back pain are staggering. A whopping 85% of the U.S. population will suffer from back pain at some point in their lives. Ninety percent of these cases will involve low back pain.… Read more
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Traveling -Out of your comfort zone
I have once again just returned from an overseas adventure. This time it was a trip to India for a wedding and site-seeing tour. It has always been on my bucket list of things to… Read more
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The Holidays
Well-Being for the Open-Minded Sceptic #15 – The Holidays! The Holidays for some, lets call them “Group A”, is a bustling time full of activity, merriment and joy combined with a bit of over-indulgence and… Read more
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The Power of Touch
The Power of Touch I Recall visiting my family in California, Wisconsin & Hawaii this past year. I can only say that it was the perfect holiday. I felt so relaxed and happy having spent… Read more
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Foot Problems and how Proper Alignment can help
Bunions: occur when the big toe bone is misaligned, which can lead to extra bone growth or the growth of the fluid-filled sac at the base of the toe. Bunions can cause redness, swelling, calluses… Read more
Welcome to my blog!
My name is Michelle “Mickie” Ball I’m a Massage Therapist and Posture Coach. I also do Reiki and EFT. Welcome to my blog where I explore with you all the things to do with massage, posture and well-being.
Michelle – Ph: 1 808 378 8743
ALOHA DREAMING MASSAGE 