-
Aging – How You Move Matters!
“You can’t help getting older, but you don’t have to get old.” George Burns. I love that line. I often hear my massage clients say that their pain is a result of old age. This… Read more
-
What is Limiting Your Happiness?
When John Lennon was a young boy, his teacher asked the class to write down what they wanted to be when they grew up. Some kids said they wanted to be doctors, actors, nurses and… Read more
-
The Value of Healthy Posture
We put value on many things in our life. Diet and exercise are considered important in today’s society to stay healthy and fit. But there is a blind spot when it comes to the importance… Read more
-
Every Bone In It’s Natural Place
Every Bone Has It’s Natural Place The particular arrangement of the human skeleton is a product of the demands of upright living and the constant force of gravity. Each bone has a natural place relative… Read more
-
Strong Feet and Glutes Allow Me to Run Without Pain.
I had been running for years in really expensive cushioned shoes. When I was in my 30’s I developed a sharp pain in my heels. I fixed this problem with orthotics as it was a… Read more
-
Is Sudden Back Pain Really So Sudden?
Scenario: Imagine you are getting ready for a holiday. You’ve been planning it for a long time. You’ve spent every spare minute fantasizing about all the activities you will partake in. All the det… Source:… Read more
-
Is Sudden Back Pain Really So Sudden?
Scenario: Imagine you are getting ready for a holiday. You’ve been planning it for a long time. You’ve spent every spare minute fantasizing about all the activities you will partake in. All the details have… Read more
-
Don’t Sit Up Straight: Why Natural Posture May Be Better
Natural posture can enhance learning, well-being, and much more. Here’s how. Source: Don’t Sit Up Straight: Why Natural Posture May Be Better Source: Don’t Sit Up Straight: Why Natural Posture May Be Better Read more
-
Is Sugar the New Fat?
We were told for years by the Heart Association to cut out fat from our diet. That fat was bad for us. How many times do you see packaging on food items in the super… Read more
Welcome to my blog!
My name is Michelle “Mickie” Ball I’m a Massage Therapist and Posture Coach. I also do Reiki and EFT. Welcome to my blog where I explore with you all the things to do with massage, posture and well-being.
Michelle – Ph: 1 808 378 8743
ALOHA DREAMING MASSAGE 