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Lomi Lomi Massage – A Personal Sense of Peace
Many seek massage for pain and anxiety relief, finding a safe and peaceful place on the masseur’s table. The experience offers physical, emotional, and mental stress relief, decreasing depression and anxiety levels. Lomi Lomi massage… Read more
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Massages Are Good for Mental Health
Today, massage is being offered more frequently along with standard treatment for medical conditions and situations including issues with mental health. Mayo Clinic recognizes the value of massage therapy as an aspect of wellness and has… Read more
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Why Massage Works in Healing the Body.
Massage is recommended to help aid in healthy tissue repair and reduce pain felt from poor posture, workouts, or overuse. It also helps with the accumulation of work-related and daily stresses. Massage relieves tightness in… Read more
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Posture is like learning a new language. It takes time and practice.
We in modern society have forgotten how to use our bodies. We suffer a lot of aches and pains because of that. The good news is that we can heal most of the neck pain,… Read more
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Autumn in Australia
Autumn Brings New Beginnings and Change. It’s that time of the year again, when the sun seems to disappear too quickly and it’s dark by 5:30pm. We’re starting to feel the crisp chill in the… Read more
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An Interview with Esther Gokhale on Back Pain and more…
Interview by Molly Tynjala “Experience Life” assistant editor. Esther Gokhale | In the ninth month of pregnancy with my first child, I experienced excruciating back pain. I had previously had back spasms doing yoga poses but returned to an active… Read more
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Moving with Grace and Efficiency
I was in Bali in August 2018. It was an amazing journey as we had never been before. I particularly loved watching the local people move about in their daily lives. I was fascinated watching… Read more
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Warm Weather…Get out the Push Bikes!
Ride your Bike! I was recently visiting family back in the US. The weather was warm there and I found myself riding bikes everywhere. I don’t normally ride very much in the winter months in… Read more
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Winter Mood Boosters
It’s coming into winter here in Australia. But these tips work all year round. So even if it’s summer where you are, try them anyway. Whether you embrace a cold day or grumble and hit… Read more
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Aging – How You Move Matters!
“You can’t help getting older, but you don’t have to get old.” George Burns. I love that line. I often hear my massage clients say that their pain is a result of old age. This… Read more
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What is Limiting Your Happiness?
When John Lennon was a young boy, his teacher asked the class to write down what they wanted to be when they grew up. Some kids said they wanted to be doctors, actors, nurses and… Read more
Welcome to my blog!
My name is Michelle “Mickie” Ball I’m a Massage Therapist and Posture Coach. I also do Reiki and EFT. Welcome to my blog where I explore with you all the things to do with massage, posture and well-being.
Michelle – Ph: 1 808 378 8743
ALOHA DREAMING MASSAGE 