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Lomi Lomi Massage – A Personal Sense of Peace
Many seek massage for pain and anxiety relief, finding a safe and peaceful place on the masseur’s table. The experience offers physical, emotional, and mental stress relief, decreasing depression and anxiety levels. Lomi Lomi massage… Read more
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Massages Are Good for Mental Health
Today, massage is being offered more frequently along with standard treatment for medical conditions and situations including issues with mental health. Mayo Clinic recognizes the value of massage therapy as an aspect of wellness and has… Read more
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Why Massage Works in Healing the Body.
Massage is recommended to help aid in healthy tissue repair and reduce pain felt from poor posture, workouts, or overuse. It also helps with the accumulation of work-related and daily stresses. Massage relieves tightness in… Read more
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Long Flights – Staying healthy, getting comfortable and keeping your back in tact.
I just returned to Australia from Hawaii on a 10 1/2 hour flight. I was fortunate to have secured an isle seat. This works well as it allows me to get up easily to stretch… Read more
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Well-being for the Open-minded Sceptic
Welcome to my blog on various topics of health, well being, Posture and more. Read more
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Body Language
I have just returned from Melbourne where I did the Foundation Course for the Gokhale Method on Posture. It was a fantastic weekend of learning about primal posture and carrying one’s self in a way… Read more
Welcome to my blog!
My name is Michelle “Mickie” Ball I’m a Massage Therapist and Posture Coach. I also do Reiki and EFT. Welcome to my blog where I explore with you all the things to do with massage, posture and well-being.
Michelle – Ph: 1 808 378 8743

