Blog

  • The Holidays

    Well-Being for the Open-Minded Sceptic #15 – The Holidays! The Holidays for some, lets call them “Group A”, is a bustling time full of activity, merriment and joy combined with a bit of over-indulgence and… Read more

  • The Power of Touch

     The Power of Touch I Recall visiting my family in California, Wisconsin & Hawaii this past year. I can only say that it was the perfect holiday. I felt so relaxed and happy having spent… Read more

  • Foot Problems and how Proper Alignment can help

    Bunions: occur when the big toe bone is misaligned, which can lead to extra bone growth or the growth of the fluid-filled sac at the base of the toe. Bunions can cause redness, swelling, calluses… Read more

  • Long Flights – Staying healthy, getting comfortable and keeping your back in tact.

    I just returned to Australia from Hawaii on a 10 1/2 hour flight. I was fortunate to have secured an isle seat. This works well as it allows me to get up easily to stretch… Read more

  • Well-being for the Open-minded Sceptic

    Welcome to my blog on various topics of health, well being, Posture and more. Read more

  • Body Language

    I have just returned from Melbourne where I did the Foundation Course for the Gokhale Method on Posture. It was a fantastic weekend of learning about primal posture and carrying one’s self in a way… Read more

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