Well-being for the Open-Minded Sceptic #83 – Running, Feet and Gait I started running when I was 18 years old. My first attempt, I was able to run a block and then I had to walk a block. Each day, I was able to run a bit longer and walk less. Run-walk intervals, when youContinueContinue reading “Running – Preventing Injury”
Tag Archives: Foot health
Your Best Foot Forward
Well-Being for the Open-Minded Sceptic # 77- Keeping our Best Foot Forward – Dec 2020 First I just want to acknowledge what a year 2020 has been. With all that has gone on in the world this past year, I am grateful to call Tasmania my home. I feel sorry for my friends and familyContinueContinue reading “Your Best Foot Forward”
ALOHA DREAMING MASSAGE 