Researchers have established a direct link between massage and a healthy endocrine system. Many people understand the physical benefits of massage on our bodies. But not everyone realises the advantages massage has on the endocrine system – which is the hormonal system of the body. Researchers have established a direct link between positive touch andContinueContinue reading “Massage, The Endocrine System and Happy Hormones”
Tag Archives: Seratonin
The Holidays
Well-Being for the Open-Minded Sceptic #15 – The Holidays! The Holidays for some, lets call them “Group A”, is a bustling time full of activity, merriment and joy combined with a bit of over-indulgence and over spending. For others, “Group B.” The holidays are a non-event. This group turns a blind eye to holiday merriment,ContinueContinue reading “The Holidays”
